![]() Do you get a refund if you cancel? You also can look for reviews online from other clients to help you decide if you want to join that particular gym. Also find out if there’s a “cooling-off” or trial period, and check out the cancellation policy. Not all gym contracts are the same, so before you commit, read the contract and confirm that it includes everything the salesperson promised. If you decide to join a gym, make sure you know what you’re agreeing to. But, according to the FDA, while these devices may temporarily strengthen, tone, or firm a muscle, they haven’t been shown to help you lose weight - or get those six-pack abs. You might have seen ads for electronic muscle stimulators claiming they will help you lose weight, or get rock-hard abs. Using an electronic muscle stimulator alone won’t work. Scammers use images showing dramatic weight loss, but these images are just stock or altered photographs, not photos of people who actually used the product they want you to buy.Scammers write glowing online reviews themselves or pay others to do it, or they just cut and paste positive comments from other fake sites.They may even add public photos of reporters to make you think the report is real. Scammers often use the stolen logos of real news organizations, or they use names and web addresses that look like those of well-known news websites.For example, they create so-called “news” reports about how an ingredient - like garcinia cambogia or gonji - found in a diet pill is supposedly effective for weight loss. Scammers place false stories online through fake news websites, blogs, banner ads, and social media to sell their weight loss products. Nothing you can wear or apply to your skin will cause you to lose weight.Everyone’s habits and health concerns are unique. Even if a product could help some people lose weight in some situations, there’s no one-size-fits-all product guaranteed to work for everyone.Products promising lightning-fast weight loss are always a scam.Those products need to be taken with a low-calorie, low-fat diet and regular exercise. FDA-approved fat-absorption blockers or appetite suppressants won’t result in weight loss on their own.Permanent weight loss requires permanent lifestyle changes, so don’t trust any product that promises once-and-for-all results.No product will let you eat all the food you want and still lose weight.There’s no magic way to lose weight without a sensible diet and regular exercise.Any promise of miraculous weight loss is simply untrue.To lose weight, all you have to do is take this pill.If you use this product, you’ll lose weight permanently. ![]() You don’t have to watch what you eat to lose weight. ![]()
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